Author of “You Are The Cause” and a Certified Somatic Hypnotherapy Life Coach. Helping You to End Generational Trauma & Reclaim Your Personal Power.

Creator of the Embodied Identity™ Method - a body of work devoted to the understanding that identity, not effort, is the true engine of transformation.

I bring seven years in healing and service roles, a background as a massage therapist, and certification in NLP, Compassion Key method, Somatic Therapy, Breathwork and Hypnotherapy to every session.

My proprietary Embodied Identity™ Method explores the intersection of consciousness, embodiment, and self-concept, emphasizing calm integration over force, and alignment over striving.

Rather than offering techniques to fix the self, my teachings orients individuals back to their natural position as the cause of their experience - where change occurs not through control, but through identity.